The process of how the HCG diet works is important for people to know if they are wanting to start losing weight. This is a diet that can make it easy for you to lose about 1 – 2 pounds each day. This can work well when you manage the diet properly.
The diet works by first taking a look at the fats in your body. This includes seeing if you have excess fats. You might be more likely to get this managed well if you have enough excess fats that can be burned off.
You’ll need to start by using the homeopathic HCG drops in your diet. You will have to take a few drops each day at certain times. The timing for when you will need to manage HCG drops will vary according to each individual HCG plan.
The HCG will be combined with a very low calorie diet. This will have to be about 500 calories in value each day. It must work with proper foods that are small and healthy without fats and sugars.
The purpose of this procedure is to adjust your hypothalamus. This is a point in the brain that will control your body’s metabolic rate. The HCG influences your hypothalamus to get the fats in your body to be burned off. Normally when taking a low calorie diet your body will want to burn muscle and structural fats which can be dangerous. But the HCG tells the body to burn abnormal, unwanted fats while on a low calorie diet.
This is also used to keep your metabolic rate active enough to where it will keep your body from feeling hungry. This should make things a little easier for you to manage your body and to keep on the low calorie diet.
A key point about how the HCG diet can work is that you will have to use this diet for about 3 – 4 weeks at a time. The HCG will not work well if you use it for a longer period of time because your body will have become used to it. However, you can use HCG in your diet for a maximum of 43 days.
You’ll have to take a break of about six weeks from the HCG diet phases after you finish a complete cycle. This should give your body enough time to recover so you can get ready for a new cycle if needed. You’ll have to keep your body working with a good diet and routine during this period. Fortunately, the dietary standards that you can use during this brief period of time will involve more than 500 calories each day. This should be relatively easy for you to manage.
You should see how the HCG diet can work before you can use it. The procedure for managing the diet involves working with a simple procedure that involves a good diet and HCG drop program. You’ll have to keep your diet managed as carefully as possible to keep your metabolic rate working as well as possible.